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reasons why energy drinks are bad for you

They have become increasingly popular over the last 20 years, especially with young people, with many clubbers mixing them with alcohol. But research concludes that the negative effects of energy drinks prevail over the positive short-term benefits. One of the main reasons why we turn to energy drinks is to get a boost. 2. Getty Images. Whether that’s true for energy drinks is still being debated. In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you don’t believe me, read what I found out. Why are Energy drinks bad? Since energy drinks are predominantly promoted in a positive light, I thought I’d share some reasons as to why you shouldn’t drink energy drinks to gain extra energy or keep you awake or help you complete an all-nighter just so you can stay up and revise or finish your coursework. 10 Reasons Why You Need to Stop Drinking Energy Drinks. Energy drinks can give you a boost when Monday morning hits you hard. However, that boost can last long after we need it. While energy drinks may be advertised as providing a healthy boost of energy, the caffeine, sugar and other ingredients present in these beverages may pose a serious risk to children. Energy drinks provide short-term gains in energy and alertness. They are advertised cleverly as soft drinks, but are sold as dietary supplements. Why Energy Drinks Are Worse For You Than Soda Why Energy Drinks Are Worse For You Than Soda. These concerns were given new urgency last month, when it was learned that five people may have died over the past three years after consuming Monster Energy Drinks, a popular energy drink that is high in … With energy drinks, though, it’s harder to know what you’re in for. Caffeine content is probably the main culprit, but sugars also play a part, and so could other ingredients — or their combination. Be aware of the risks before you make a habit of it. So, are energy drinks bad for you? or Venom. It is important to realize that these claims have not been approved by the Federal Drug and Food Administration and that energy drinks can actually pose health risks 2. This video is unavailable. Why Diet Energy Drinks Are Bad for You | … It is believed that these drinks can improve endurance and stamina. Energy drinks can deliver some of their benefits by increasing brain function and helping you when you’re tired or feeling sleepy. There are lots of reasons energy drinks are evil, but this one might take the cake. Full of sugar and caffeine, energy drinks are increasingly being marketed at kids. “The over-consumption of sugar has been linked to depression, poor memory formation and learning disorders in studies,” says Dr Sturnham. If so, you could be negatively impacting your health as many of these drinks are bad for you. Here are 15 reasons why fizzy drinks are indeed the devil's brew... 1. Bad reactions to energy drinks have been reported to U.S. poison control centers, Griffiths writes in the report, published in the journal Drug and Alcohol Dependence. Too Much Sugar In Soda. You really don’t want to take in more than 400mg of caffeine a day, says Epperly. However, you may need more than one if you become addicted to caffeine, which is contained in these drinks in huge amounts. That would be about three cups of coffee. Energy drinks have been touted as a virtual fountain of miracles. But, c'mon, we all know Monster energy drink cannot be good for you. Most people seem to have got used to energy drinks. Have a look at the nine reasons for ‘how bad is soda for you’. People who have heart disease or high blood pressure are also at additional risk. Fuelling excess sugar intake: Consumption of sugary drinks (including energy drinks) by children and young people is a public health concern due to the implications associated with excessive sugar intake, which include dental erosion, weight gain and the development of obesity and type 2 diabetes [1]. April 17, 2010, Hari M, 2 Comments. Guzzling energy drinks can disrupt heart rhythm and blood pressure in a way that coffee alone doesn't, a new study shows. (No wonder why do the soft drinks … A typical energy drink would comprise of caffeine, Ginseng, vitamin B, lots of sugar, Taurine and other medicinal herbs. Watch Queue Queue Case reports have associated energy drinks with adverse health effects, most commonly related to the cardiovascular system. Could be negatively impacting your health as many of these drinks are indeed devil. Monster, contain high levels of caffeine, energy drinks to improve athletic,... 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